Tag Archives: snoring

Can You Save My Marriage?

I’ve been married for a few weeks and haven’t slept since. My husband snores like you would not believe. I’m becoming grumpy. We had our first fight and I’m pretty sure it wouldn’t have happened if I weren’t so sleep deprived. My sister said her husband used to snore and her dentist stopped it. I’m not sure how a dentist can fix that, but I’m willing to try anything.

LeeAnne S. – Colorado

LeeAnne,

First, I’ll say congratulations on your marriage! Don’t worry about the fight. All couples fight.  The important thing is to keep remembering why you love one another.

If your husband is snoring, it’s possible the cause is sleep apnea.  It has to do with the muscles relaxing at the back of his throat. A dentist who treats sleep apnea can custom fit an oral device that will gently reposition his bite so the passageway is cleared, stopping the snoring.

On top of you getting some sleep, your husband will start feeling more energetic as well.  He won’t even realize it, but sleep apnea will interrupt his breathing and sleeping pattern over and over throughout the night.

This blog is brought to you by Dr. Steve Bader.

Got Kicked Out of My Hotel Room for Snoring

I was on a trip with a bunch of girls from my dance team. Apparently, I snore…a lot. It was so bad, they kicked me out of the hotel room we were sharing. I had to sleep in the hall. I didn’t realize my snoring was so bad. What can I do?

Monica R. – TN

Monica,

If your snoring is that bad, you likely have what’s called sleep apnea. If you click on the link, it will take you to my website where I explain it more in depth.

What I’ll tell you here, is there is usually an easy solution. A dentist can custom fit an orthotic device that will tip your jaw forward just a tiny bit. It’s about the size of a sport’s mouthguard and very comfortable.

Repositioning your jaw keeps the muscles in the back of your throat from shifting into your breathing passage, causing snoring, and in the worst cases, moments where you stop breathing.

As an added benefit, you’ll find that you’re much more rested when you wake in the mornings.

This blog is brought to you by Dr. Steve Bader.

 

Why do I snore?

I went to an overnight party and my friends all said I snored. It was really embarassing. Why do I snore? Can I stop it?

Mandy – Denver

Mandy,

I’m sorry your felt embarassed. You should know a lot of people snore, so you are definitely not alone.

You can also know that snoring is generally a sign you have sleep apnea. That’s when the muscles in the back of your throat relax, which causes vibration. That vibration is the sound of your snoring.

If your mom takes you to the dentist. He or she can give you a mandibular device. That’s just a fancy word for a mouthpiece you can wear while you sleep. It will keep you from snoring.

This blog is brought to you by Newton, MA Cosmetic Dentist Dr. Steve Bader.