I went to an overnight party and my friends all said I snored. It was really embarassing. Why do I snore? Can I stop it?
Mandy – Denver
I’m sorry your felt embarassed. You should know a lot of people snore, so you are definitely not alone.
You can also know that snoring is generally a sign you have sleep apnea. That’s when the muscles in the back of your throat relax, which causes vibration. That vibration is the sound of your snoring.
If your mom takes you to the dentist. He or she can give you a mandibular device. That’s just a fancy word for a mouthpiece you can wear while you sleep. It will keep you from snoring.
This blog is brought to you by Newton, MA Cosmetic Dentist Dr. Steve Bader.